Peaches & Creme Shakeo!

Peaches and Creme Shakeology

Peaches are the star in this delicious smoothie, packing it full of vitamin C and potassium.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 scoop Vanilla Shakeology
1 cup frozen (or fresh) sliced peaches
2/3 cup water
1 Tbsp. fresh lemon juice
½ cup ice (add more to taste)
Preparation:
1. Place peaches, water, lemon juice, Shakeology, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):

Calories: 193

Fat: 2 g

Saturated Fat: 0 g

Cholesterol: 5 mg

Sodium: 211 mg

Carbohydrate: 30 g

Fiber: 5 g

Sugar: 20 g

Protein: 17 g

P90X/P90X2 Portions (per serving)

½ carb/legume

½ protein

½ fruit

Body Beast Portions (per serving)

1 protein liquid

1 balanced liquid

1 fruit